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Guided Meditations and Visualizations

4.0+ HOURS  ●  15 TRACKS  ●  3 BONUSES

Turn "STRESS & CHAOS" into "CALM & CENTERED" with this science-based, beginner-friendly course designed to Help You Slow Down, Focus, and Find Inner Peace.

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Learn deep body relaxation, anxiety relief, and emotional balance through 15 guided meditation videos. Download the audio tracks and listen anywhere without ads or distractions.

Meet Your Meditation Guide & Narrator

Narrated by a Certified Mindfulness & Breathwork Coach


This meditation experience is brought to life through the voice of a certified mindfulness and breathwork practitioner.Β 

Inspired by her soothing voice and expertise in guiding individuals toward deeper relaxation and self-awareness, I carefully selected, acquired, and remastered these tracks to ensure that you have a truly immersive experience.

These meditations are designed to calm the mind, regulate emotions, and encourage deep presence.Β 

*Every track is rooted in evidence-based mindfulness techniques, ensuring that you receive the highest quality guidance on your journey to inner peace.Β 

Course curriculum

    1. Welcome and Course Overview

      FREE PREVIEW

    1. Introduction to Meditation: History, Science, and Benefits

    2. Meditation Tracker

    1. Introduction to Deep Breathing

      FREE PREVIEW

    2. Quick and Powerful Meditation for Busy Days

    3. Stretch, Yawn, and Relax

    4. Everyday Deep Body Relaxation & Awareness

    1. Short Sleep or Daytime Nap Meditation

    2. Full Body Scan for Deep Sleep and Relaxation

    3. Countdown to Deep Sleep: Relax and Let Go

    4. Getting Back to Deep Sleep

    5. Overcoming Nightmares for Peaceful Sleep

    1. Candle Meditation for Deep Visualization

    2. Calming Color Visualization for Deep Relaxation

    3. Hot Springs in the Mountains Visualization

    4. Walking on the Clouds Visualization

    5. Peaceful Walk in a Vast Meadow Visualization

    6. Beach Visualization for Deep Relaxation

    1. Track 1: Enchanted Humm 528 Hz

    2. Track 2: Universe Frequency 432 Hz

    3. Track 3: Forest Rain & Flute Relaxation

    4. Mantras for Meditation and Relaxation

About this course

  • $7.00
  • 23 lessons
  • 4 hours of video content

Meditation Without the Nonsense: Why This Course Just Makes Sense

πŸš€ One-time payment, lifetime peace. No ads, no gimmicks, just mindfulness that works.

  • Apps like Buddhify2 and The Mindfulness App, charge up to $3 for a single track. Here? Pay once and unlock everythingβ€”forever. β˜•βœ¨

  • Music or Acoustic β€”You Choose – Need soothing background music? Got sensory issues and prefer silence? You get both options. No more fidgeting with app settings. 🎢🀫

  • Absolutely No Ads – Because nothing ruins a peaceful moment like a loud, obnoxious ad for car insurance in the middle of your meditation. πŸš—πŸ’¨

  • Unlimited Downloads = Stress Relief on Demand – Feeling overwhelmed? Open your library, press play, and reset instantlyβ€”no Wi-Fi required. πŸ“²πŸŽ΅

RETRAIN YOUR NERVOUS SYSTEM LIKE A PRO

Shift from fight-or-flight to full-body relaxation, using techniques that support your parasympathetic nervous system. Basically, it's like hitting the "chill mode" button in your brain. 🧠✨

$7.00 One time payment (USD)
Buy $7.00
$19per Month (USD)
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FAQ

  • Do I need prior experience with meditation

    Not at all! This course is designed for beginners and experienced meditators alike.

  • How long are the meditations?

    The tracks range from 5 minutes to 20 minutes, making it easy to fit meditation into your schedule.

  • Can I download the MP3s?

    Yes! Each meditation includes a downloadable audio file for easy access. (These meditations are for personal use and cannot be resold.)

  • What equipment do I need?

    Just a quiet space and headphones for the best experience.

  • What is the refund policy for Satori Forest courses?

    πŸŒ• We offer a 28-day (full moon cycle) refund policy, allowing you to request a refund if you're not satisfied with the course. However, since this product includes downloadable digital resources, we kindly ask that you do not take advantage of this policy unless absolutely necessary. If you need a refund, please contact us at [email protected]. Response Time: Please allow up to 3 business days for a reply. Refund Processing: Once approved, refunds may take up to 30 days to post to your account, depending on your payment provider. We’re committed to ensuring your experience in Satori Forest is transformative and rewarding! 🌿

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